Sunday, 28 August 2011

Recipe Post- Vegan Pancakes

For vegans and non vegans these pancakes are delish! They are nice and fluffy and go with pretty much anything. Here I have done them with bananas and a peanut butter and maple sauce but try them with a blueberry sauce, chocolate sauce, strawberry sauce- anything!

As with a few of the recipes these are measured in cups- I find it a lot easier than weighing everything out. Weekends are for relaxing! Most cookshops sell cup measurements now.

Vegan Pancakes
Makes about 8 pancakes


Ingredients
1 Cup plain flour (I use half white plain flour and half wholewheat pastry flour)
1 tsp Baking/bicarb soda
1tsp Baking powder
1/4 tsp salt
1 cup soy milk
1tsp apple cider vinegar
1 tbsp vegetable oil

2 tablespoons of smooth peanut butter
1/4 cup maple syrup
1 large banana sliced

Method
1. In a jug place the milk and apple cider vinegar and leave to curdle for 5 mins then add the oil. Place peanut butter and maple syrup into a heatproof bowl and heat in the microwave for 10 seconds at a time until mixture is of a sauce consistency.
2. In a bowl sift and mix all dry ingredients.
3. Whisk wet ingredients into dry ingredients.
4. Heat a non stick pan and spoon some mixture into the pan. Cook for 30 secs to 1 min then flip over. Once cooked place onto a plate and spoon over the peanut butter maple sauce and add slices of banana. Continue this step until you have 3 pancakes piled on top of each other.
5. Enjoy!



2 comments:

  1. Oh wow - these do look amazing! Starfish264

    ReplyDelete
  2. They really are! Go on try them!!! :-)

    ReplyDelete